The 3am Rule is about tapping into the quietest hour of the day to unlock your clearest, most original ideas. At 3am, there’s no pressure, no audience, no noise—you’re not performing, you’re discovering. The distractions of the world are asleep, leaving you with pure space to think and create. That raw clarity compounds: a simple one-liner captured in the stillness can become a full, polished segment by sunrise. More than just discipline, it’s a strategy to stay ahead. While everyone else wakes
Monday, March 24, 2025
What is the 3 AM Rule all about? Part 3
The 3 AM rule is all about the flow of ideas early in the morning. When you hit a reservoir of ideas, and they begin to gush out, take time to get your recorder out and just let it flow until you have exhausted all the thoughts that are flowing out of your mind. You are experiencing an inspirational waterfall of ideas that you can later come back to, review, and use for material at a later time. Don’t stop that flow—just stop, dictate these ideas on your phone, email them to yourself, and then go back at a later time to figure out why those ideas were coming out of your mind so fluently. This is your intuitive, creative self advising you.
If you look at how the universe was created, all the things you see came out of the mind of some human being. The products in your life that you see before you, you have created as well. The car, the clothes you have on, and the hairstyle you have all come from a thought. You can change them with another thought when you are ready. We take for granted the immense amount of power we possess to change our environment anytime we want to. But remember, mountains did not just pop out of the sky and grow to the heights that they are today. Neither did a tree or a plant. What is buried in the earth has to form roots and then come out of the ground. You have to deploy patience with any ambition that is worthy of your time and attention over long periods of time.
As technology grows, you must grow with it. We are continuously learning until the grave calls us, so there’s no such thing as retiring from learning. When you stop learning, you are on your way out of here quicker than the person who is excited to wake up every day, no matter how old they are, and say, "Let me learn something new." Today is the only day that is promised to you. The very moment that you’re reading this, the next moment you could be no longer among us. So cherish the moment. In science, a moment is 90 seconds, so be consciously aware of where you are, what you’re doing, and who you’re talking to. Make each moment special so that you can get the benefit from your connection to heaven. The power that you will be able to harness will put you where you always want to be mentally, spiritually, and physically.
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