The 3am Rule is about tapping into the quietest hour of the day to unlock your clearest, most original ideas. At 3am, there’s no pressure, no audience, no noise—you’re not performing, you’re discovering. The distractions of the world are asleep, leaving you with pure space to think and create. That raw clarity compounds: a simple one-liner captured in the stillness can become a full, polished segment by sunrise. More than just discipline, it’s a strategy to stay ahead. While everyone else wakes
Thursday, June 27, 2024
How The 3 AM Rule Can Change Everything in Your Daily WorkFlow
Your daily activity is your ambition. In the book “The Compound Effect” by Darren Hardy, it says, “Your life is a product of your moment-to-moment choices. Change your life by changing your choices.” This is why the 3 AM rule works for me. I want to take 100% responsibility for everything. The one thing we can’t get back is time. I have found that waking up earlier to chip away at the heavy lifting of your daily grind makes you extremely productive. Look at how much you can get done between 3 AM and 7 AM. That’s 4 hours of uninterrupted work flow. Again, I don’t want you to think I use the 3 AM rule five days a week, because I don’t.
Over the years, as a morning radio talent, I have developed an appreciation for waking up early. First of all, just to wake up, period, I am grateful. I say to the Creator, thank you for another opportunity to be alive. I am so grateful I weep some days.
Just a quick backstory of why I am so grateful is that both my parents and my younger brother all passed away years ago, so I’m here alone without the people I grew up with. I thank God for sparing my life, so I have a healthy respect for time. Waking up at 3 AM is not an issue. No one knows the day they will no longer be here, but we do have right now. It is important that we respect time. Give life your best effort, and it will reward you. Get up and challenge yourself. You have a life. Use your precious time to manifest what is in your imagination about yourself. Welcome again to the 3 AM rule!
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